This form represents Heaven and Light. It is powerful. The course of creation and the symbol of the father. As Heaven, it is the symbol of pure creativity. It also signifies the infinite concentration of Yang energy. This form represents the source of creation by presenting the most basic techniques and is therefore the foundation from which the other forms build.

1. Move left foot to "B" (Apseogi) with left low block.
2. Move right foot to "B" (Apseogi) with right punch.
3. Right turn to "C" with right foot (Apseogi) with right low block.
4. Move left foot to "C" (Apseogi) with left punch.
5. Move left foot to "H" (Apkoobi) with left low block and right punch.
6. Move right foot to "E" (Apseogi) with left inside block.
7. Move left foot to "E" (Apseogi) with right reverse punch.
8. Move left foot to "D" (Apseogi) with right reverse inside block.
9. Move right foot to "D" (Apseogi) with left reverse punch.
10. Move right foot to "H" (Apkoobi) with right low block and left reverse punch.
11. Move left foot to "F" (Apseogi) with left rising block.
12. Right foot front kick to "F" (Apseogi) with right punch.
13. Right turn to "G" with right foot (Apseogi) with right rising block.
14. Left foot front kick to "G" (Apseogi) with left punch.
15. Move left foot back to "A" (Apkoobi) with left low block.
16. Move right foot to "A" (Apkoobi) with right punch (with KiHarp).

Front F________H________G D________|________E B________|________C A